Frequently Asked Questions

We have put together answers to common questions that we have been asked in the past, however if you have a question that is not answered here, please contact us for more information.

Our trainers are experienced in coaching at all levels.  If you are attending one of the martial arts classes they may pair you up with someone of a similar standard or with more experience to help you get the most out of your session.

Yes. Classes are £20 each or there is a day rate of £35 during the week and £25 all weekends which includes all classes on that day, the gym, the sauna, and a complimentary towel service.

Membership includes: Over 65 classes per week, the gym and sauna, 1/2 hour induction session with a trainer or fighter, complimentary towel service, use of unique training equipment such as the ‘sled’, the ‘tyre’ and TRX.

We have various memberships to suit depending on how long you are in the area for and some Corporate arrangements. Please arrange to come in and speak to one of our team.

One to one personal training sessions are charged as an additional extra unless it is specifically included in your membership options. Our juice and coffee bar are also paid for extras. Lastly you’ll have to bring any extra accessories that you might like to use in classes or a gym session – we offer official Urban Kings merchandise to suit this need.

You can purchase hand wraps, boxing gloves and other equipment at the reception shop. We have gloves for hire at £5.00 but members tend to bring their own.

Monday to Friday: 06.30 – 22:00
Weekends & Bank Holiday: 09:00 – 16:00

We are a welcoming and friendly club and are attracting more and more women all the time for the fitness and martial arts classes. We also have female trainers who would be happy to chat to you about the gym.

Our disciplines are not just about throwing punches, people come here for something different, to learn a new discipline, which can help with confidence, fitness and self esteem.

You are free to join classes at anytime without booking, as numbers increase we may introduce booking in future, but not currently at this time.

We monitor our membership numbers quite closely to ensure we don’t get overcrowded. Our member’s experience is always our priority.

We have a freeze option whereby you can freeze for 1 month in any given year, this includes medical grounds and business travel only and any extenuating circumstances, e.g. needing to travel abroad urgently to renew visas, see family etc. Please talk to us about your circumstances and we will try to accommodate you as best we can.

All trainers can offer 1 to 1 sessions with them – please approach the trainer of your choice directly, or talk to staff at reception.

Our trainers are trained in health and safety legislation and will always do their very best to keep you training safely. However, if you do injure yourself we can freeze your membership until you are fit to train again.

We have over 20 members who are active fighters currently as well as several trainers holding titles and belts. Check out our trainer’s profiles for more details.