Strength, Conditioning & Personal Trainer
Tigan is one of a kind trainer who will put you through your paces and have you feeling and looking great. Three times national champion in basketball, he isn’t scared of putting in the work, but he knows your training has to be enjoyable for you to meet your fitness goals.
Having trained teams, groups and individuals for years to achieve the results they want, Tigan understands the importance of catering to individual and group needs. Fitness isn’t a quick fix and Tigan wants to share the benefits of a fit and healthy lifestyle with you.
He prides himself on making every group class or one to one session tough but motivating and as fun as possible. He adapts his classes and sessions to individual abilities, ensuring you feel challenged but accomplished after every session. The results will speak for themselves.
- BA Hons sports and exercise
- Certified level 3 personal trainer
- Level 2 fitness instructor
- Kettlebell and TRX suspension instructor
- Level 5 basketball coach
- Level 3 sports coach
- Level 2 spin instructor
- Schwinn bronze instructor
- Level 4 S&C olympic weight lifting coach
- Level 4 Strength And Conditioning coach
- Nutrition and weight management coach
- Level 3 sports performance coach