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| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 7:00 | 08:00 | Conditioning | Domenico | No |
| 12:10 | 12:55 | Pilates | Karmen | Yes |
| 12:10 | 12:55 | Conditioning | Teddy | No |
| 13:00 | 14:00 | Thai Boxing | Mariusz | No |
| 13:10 | 13:45 | Spin | Tigan | Yes |
| 18:00 | 19:00 | Handstands & Calisthenics | Sammy | Yes |
| 18:00 | 19:00 | Thai Boxing (Intermediate / Advanced) | Gyp | No |
| 18:10 | 18:55 | Spin | John | Yes |
| 19:00 | 20:00 | Boxing (Intermediate / Advanced) | Cherelle | No |
| 19:00 | 20:00 | BJJ Gi (Mixed) | Jude | Yes |
| 20:00 | 21:00 | BJJ Gi (Advanced) | Jude | Yes |
| 20:00 | 21:00 | Boxing Fundamentals (Beginners) | Cherelle | Yes |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 07:00 | 08:00 | Conditioning | Domenico | No |
| 07:00 | 08:00 | Yoga Vinyasa Flow | Shaheena | Yes |
| 12:00 | 13:00 | Kettlebells | Svetlana | Yes |
| 13:00 | 14:00 | BJJ Gi (Mixed Levels) | Jude | Yes |
| 13:00 | 14:00 | Boxing | Josh | Yes |
| 13:10 | 13:45 | Spin | Domenico | Yes |
| 18:00 | 19:00 | Boxing | Mariusz | Yes |
| 18:00 | 19:00 | BJJ Gi (Beginner Fundamentals) | Max | No |
| 19:00 | 20:00 | Conditioning | Domenico | No |
| 19:00 | 21:00 | Thai Boxing / Sparring | Mariusz | Yes |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 07:00 | 08:00 | Boxing | Cherrelle | Yes |
| 07:00 | 08:00 | BJJ (Mixed Levels) | Ashleigh G | Yes |
| 12:10 | 12:55 | Yogalates | Veronique | Yes |
| 13:00 | 14:00 | Thai Boxing | Gyp | Yes |
| 17:15 | 18:00 | Animal Flow | Domenico | Yes |
| 18:00 | 19:00 | Sparring for Boxing (Intermediate / Advanced) | Josh | No |
| 18:00 | 19:00 | Grappling Takedown Drills | Ashleigh G | No |
| 18:00 | 19:00 | Thai Boxing Fundamentals (Beginners) | Gyp | No |
| 19:00 | 20:00 | Glory Kickboxing (Intermediate / Advance) | Gyp | No |
| 19:00 | 20:00 | BJJ (Mixed Levels) | Jude | Yes |
| 20:00 | 21:00 | BJJ Gi (Advanced) | Jude | Yes |
| 20:00 | 21:00 | Boxing | Josh | Yes |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 07:15 | 08:00 | Pilates | Karmen | Yes |
| 12:10 | 13:00 | Kettlebells | Svetlana | Yes |
| 13:00 | 14:00 | BJJ Gi (Mixed Levels) | Jude | Yes |
| 13:00 | 14:00 | Thai Boxing | Mariusz | No |
| 13:10 | 14:00 | Pilates | Karmen | Yes |
| 18:00 | 19:00 | Boxing (Intermediate / Advanced) | Mariusz | No |
| 18:00 | 19:00 | BJJ Gi Fundamentals (Beginners) | Ashleigh G | No |
| 18:10 | 18:55 | Spin | Tigan | Yes |
| 19:00 | 20:00 | Conditioning | Tigan | No |
| 19:00 | 20:00 | MMA (Intermediate) | Ashleigh G | No |
| 19:00 | 20:00 | Thai Boxing (Intermediate / Advanced) | Mariusz | No |
| 20:00 | 21:00 | Yogalates | Veronique | Yes |
| 20:00 | 21:00 | Thai Boxing Fundamentals (Beginner) | Mariusz | Yes |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 07:00 | 08:00 | Conditioning | Patrick | Yes |
| 12:10 | 13:00 | Express Circuit | Domenico | Yes |
| 13:00 | 14:00 | BJJ Gi (Mixed Levels) | Ashleigh G | Yes |
| 13:00 | 14:00 | Boxing | Cherrelle | Yes |
| 13:00 | 14:00 | Handstands & Callistenics | Sammy | Yes |
| 18:00 | 19:15 | Thai Boxing | Gyp | Yes |
| 19:00 | 20:00 | Boxing Fundamentals (Beginner) | Josh | Yes |
| 19:15 | 20:15 | Yoga Vinyasa Flow | Shaheena | No |
| 19:15 | 20:45 | BJJ Gi / No-Gi Grappling | Jude / Max | Yes |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 11:00 | 12:00 | Conditioning | Patrick | Yes |
| 12:00 | 13:00 | Boxing (Mixed Levels) | Cherrelle | Yes |
| 12:00 | 13:30 | BJJ Gi (Mixed Levels) | Jude | Yes |
| 13:00 | 14:00 | Boxing Sparring (Intermediate / Advanced) | Cherrelle | No |
| 13:30 | 14:30 | Yoga Vinyasa Flow | Shaheena | No |
| Start | End | Class Name | Instructor | Open to Pay as You Go Members |
|---|---|---|---|---|
| 09:00 | 10:00 | Pilates | Karmen | Yes |
| 10:00 | 11:00 | Conditioning | Mariusz | Yes |
| 11:00 | 12:00 | Capoeira | Bombril | Yes |
| 11:00 | 12:00 | Thai Boxing | Mariusz | Yes |
